International Mental Health
Counselling and therapy
We all lose our way sometimes. And although I don't know the right path for you, I can help you to discover it for yourself, however overgrown and hidden from view.
Over the past twenty years many clients have journeyed with me on an exciting and rewarding adventure into their inner psychological world. We never lose the wisdom of knowing who we truly are, however many layers of conditioning hides this from us. Your unique self is alive, waiting to be rediscovered, as soon as you are ready to go on that quest.
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I am here to help you understand how you can make your inner world support your outer world, rather than sabotage it. Whether you have issues in your relationships or with work, whether you are suffering from anxiety or a general lack of direction, you already have the answer to your dilemma inside you. I believe the greatest take-away from undergoing a self-exploration quest is to give yourself more choice and to build resilience.
So why not invest in yourself now, so you can feel secure about future adventures. No matter what life brings, you will have the resilience and the confidence to navigate by your own inner compass, curious instead of afraid about where it might take you.
Finding your inner compass
Inner Compass
Most physical and emotional complaints are signals from your deeper self to reconnect and bring inner harmony. It’s a challenge but the rewards are great. So why on earth would you still go through life anxious and lost, listening to what others say, if I can teach you to really start hearing yourself and in so doing, heal yourself.
Having lived and worked away from my home country for over thirty years and planning yet another international move, I am well acquainted with the specific challenges and joys of a life lived internationally and cross culturally.
This has been the main focus of my work for twenty-five years.
Core Model
My core training is in a psychodynamically informed transpersonal model called Psychosynthesis. This holds the assumption that the adjustments and life decisions created during our developmental years result in unconscious patterns that no longer serve us and even harm us. We work from 'here and now' to 'then and there' so that you can freely move into the future.
The transpersonal model asserts that there is a deeper, wiser self, beyond the concerns of these unconscious patterns that direct the ego-self. This deeper self is the source of self-love and healing, as well as the clearest compass for our future journey.
Invest in your mental wellbeing
- TRIAL SESSION - 30 minutes - FREE
- REGULAR SESSION - 60 minutes - 1100 sek // 100 euro
- 10% discount for a package of ten sessions
- 15% discount for a package of fifteen sessions
- (can be paid for in installments)
- NUTCRACKER SESSION - 90 minutes - 1600 sek // 150 euro
- we focus on one particular issue that needs to be resolved using solution focussed tools